The news is harsh right now. There’s no denying that what’s going on in the world – from wars to the general welfare of our people – can be an overwhelming trigger of depression. It’s easy to stay in a dark place, but the importance of taking care of oneself only increases when times are tough. Mental clarity, personal joy, and deep rest benefit everyone around us and fuel an optimism so very deeply needed in times of crisis. Dopamine décor is all about avoiding the doldrums and surrounding yourself with things, textures, colors, and tools to help you stay positive and plowing ever forward. Some helpful tips and lots of good stuff to get that dopamine flowing…

Take a nap:

Nourish your body with lots of good food:

Brighten your rooms:


Move and Play:

Tackle Tasks: